Keto Craze Diet Reviews: The ketogenic or “keto” diet is a low-carbon, fatty food scheme used in the treatment of special medical conditions for many years. The ketogenic diet was used widely in the 19th century to help regulate diabetes. It was launched in 1920 as an effective therapy for epilepsy in children with inadequate medication. The ketogenic diet has also been studied and used for cancer, diabetes, polycystic ovary syndrome, and Alzheimer’s disease in closely controlled environments.
“The idea of the ketogenic weight loss diet is that an alternative fuel called ketones is created from stored fat (the word “keto”-genic) if you deprive the body of glucose, the primary source of energy for all cells in the body, which is obtained by consuming carbohydrate foods.
In a steady supply, the brain needs the most glucose, about 120 grams daily, since it does not store glucose. The body first pulls accumulated glucose from the liver during fasting, or when very few carbohydrates are ingested, and temporarily breaks down the muscle to release glucose.